There are certain times when we can all find life overwhelming and full of obstacles. If you are suffering from depression, relationship issues, distress or anxiety it can help to talk things through with someone impartial to your situation.
I believe in the importance of the relationship between client and therapist and endeavour to create a warm, safe and supportive environment.
In sessions you are encouraged to talk through your concerns. Through listening, understanding and gently questioning, I will facilitate a deepening of your own insights, by working through your issues and exploring your potential options.
My training focused on integrative relational counselling, which means that I draw on a range of theories to support our work together and find the ones that seem to work best for you.
I have experience in working with adults of all ages, ethnicities and sexual orientations. I have also been working since 2016 with Imperial College as a member of The Centre for Psychedelic Research and a lead therapist on their recent psilocybin trials, looking at its potential to treat depression.
I have also co-founded a monthly Psychedelic Integration group which meets on a monthly basis in East London.
Please feel free to contact me to discuss further:
M: 07719 165 286